PART FIVE- WEAVING SACRED SPACE
THE LISTENING
Presence as Practice • Spirit as Guide • Listening as Devotion
Welcome, sister.
This week we enter one of the most sacred initiations in the feminine path —
learning to truly listen.
Not listening to fix.
Not listening to respond.
Not listening to hold it all together.
But listening with your whole body.
Listening with your breath.
Listening with your field.
Listening with your intuition — the quiet, ancient teacher beneath the noise.
Here, listening becomes a spiritual practice.
A somatic practice.
A soul practice.
Let this be a soft landing place.
A homecoming into presence
STEP ONE – Watch: The Teaching
This week’s session invites you into the deep feminine art of listening — to yourself, to others, to the space between words, and to the subtle field that moves through every circle.
As you watch, let your breath slow.
Allow the teachings to move through your body rather than your mind.
Let yourself be guided gently back into presence.
You may want to keep your journal open beside you — sometimes a single sentence, image, or emotion will rise that wants to be remembered.
Step Two: Guided Meditation: The Deep Ear
This is not a meditation of silence —
it is a meditation into silence.
A place where spirit whispers, intuition awakens, and truth reveals itself softly.Let your nervous system settle.
Let your breath widen.
Let listening become your gateway home.Before pressing play: take three slow breaths… and choose to meet yourself deeply.
Step Three: Reflect: Journal Prompts & Companion Guide
Listening With Your Body, Breath & Field
Use these prompts to explore your inner landscape with compassion and curiosity:
• When do I feel the most able to listen — truly listen — without needing to fix or respond?
• Where do I struggle to hear myself?
• What sensations arise in my body when I listen without interrupting?
• What truths have been whispering beneath the surface of my life?
• How does silence feel in my nervous system? Nourishing? Confronting? Both?
• How do I listen in circle? How do I listen in conflict? How do I listen to myself?
• What part of me is asking to be heard right now?
Give yourself time and stillness with these.
Listening is not linear — it unfolds.
Step Four: Let Listening Become a Living Practice
Choose one of these invitations and carry it gently into the next few days:
✨ Presence Pause
Before speaking, take a breath.
Before reacting, place a hand on your heart.
Before responding, listen inward.
✨ The Three Layers of Listening
Once each day, practice listening to:
your body
your breath
the subtle energy beneath the moment
✨ Devotional Silence
Spend five minutes in intentional silence — no phone, no distractions — letting your nervous system settle into stillness.
✨ Listening in Relationship
Choose one conversation this week where you practice listening to understand, not to answer.
Listening reshapes the field.
Listening is leadership.
Listening is the softest practice
and
the strongest medicine.
When you listen deeply, you regulate your nervous system, heal your relationships, and reconnect with the truth that lives beneath your busy mind.
As you leave this page, take a moment to place your hand on your heart and whisper softly:
“I hear you.
I honour you.
I’m listening.”
Next week we enter the final doorway —
The Weaving.
Where everything we have practiced begins to take shape in how we live, lead, and love.
BONUS OFFERING — The Sacred Pause
A Wintering Journey for Women Who Are Ready to Breathe Again
As we deepen into the art of listening, so many women realise how rarely they offer themselves the stillness they so freely give to others.
The Sacred Pause is a tender invitation into exactly that —
a season of slowing down, softening, recalibrating your nervous system, and coming home to your inner rhythm.
It’s a 7-week winter journey that guides you through:
• creating inner and outer safety
• meeting yourself with compassion
• tending your emotional landscape
• deepening your intuition
• learning how to rest without guilt
• honouring the feminine pace your system has been craving
If you’ve been longing for a gentler way…
If you’ve been feeling the pull to soften and listen inward…
If you want guidance, ritual, and sisterhood through the winter season…
The Sacred Pause may be the medicine your body has been waiting for.
