Welcome.

You’re exactly where you need to be.

This is not something to rush.

You don’t need to answer everything today.
You don’t need to do this perfectly.

Let this be a companioned pause —
something you return to over days, not minutes.

You may wish to light a candle, make a warm drink, or simply listen.

Six Reflections for the Turning of the Year

Take these slowly.
Let them unfold in their own time.

  1. What moments from this past year still linger in my body?

  2. What were my true highs this year — the moments that nourished me?

  3. What were my lowest or most challenging moments?
    (Be honest — these are often thresholds of wisdom.)

  4. What did not go to plan — and what emerged instead?

  5. What has this year taught me about myself?

  6. What am I no longer willing to carry forward?
    (There is no release yet — just naming.)

If this pause has stirred something in you,
the Sacred Pause is the wider wintering journey this belongs to —
a living space of reflection, ritual, and community you can enter at any time.

Explore the Sacred Pause

Thank you for taking the time to remember.