What if the root of everything… is remembering your worth?

In this raw and heart-led episode, I speak to the sacred journey of reclaiming self-worth — not as a concept, but as a lived, embodied truth.

I share my own story of feeling unworthy, even within sisterhood, and how menopause has cracked me open to a new level of honesty, power, and presence.

We explore:

The difference between self-worth, self-love, and self-care

How we lose ourselves in relationships when we don’t value ourselves

Why self-worth is the foundation for everything else — including how others treat us

What it means to take up space and truly lead with love

Plus, I offer tender journal prompts and a guided invitation to reconnect with the part of you that already knows she’s worthy. You are not here to be small. You are here to be whole. And it begins with choosing you.